A surfing trip through Central America in the 90s. Surf, fresh fish, and bar after bar, but the local charm would wear off, all around were hustlers, pimps, and guns.
One of the world’s leading female Freerunners on how she uses yoga to stay competitive, and it applies to those that aren't jumping over a roof gap too.
Whether you’re planning on hiking, surfing, or doing any sport really—yoga will only make you better at these activities by strengthening the body, building stamina, and of course, improving flexibility.
